CONSULTEASE.COM

Sign In

CERTIFICATION COURSE- THRIVING SELF-INDULGENCE

CERTIFICATION COURSE- THRIVING SELF-INDULGENCE

Created by Consultease Administrator,
4.8 (25 ratings)  
Get instant access to this course
₹0 Free * GST Extra
Buy this course

This Course Includes

  • 4+ Hrs
  • No limitation on Views
  • Certificate by Sampoornme

Questions? We're just a call away...
Have any questions about the course? Just reach out to us.

+91 9625740572info@consultease.com

CERTIFICATION COURSE- THRIVING SELF-INDULGENCE
CERTIFICATION COURSE- THRIVING SELF-INDULGENCE

 

About CERTIFICATION COURSE- THRIVING SELF-INDULGENCE

In this course, various experts of the Health & Fitness field will gather and provide us the important views on our health and fitness. They will also provide solutions faced by us while doing our daily routine work.



DAY 1 – WEDNESDAY— 3RD JUNE 2020

7:30- 8:15 – Spiritual Wellbeing Management – Ms. Priyashi Srivastava

•    Self concept

•    Self perception

•    Identifications with Roles

•    Nature of Ego

•    Self Awareness

8:15- 9:00 pm- Home Work out – Ms. Payal Sharma

•    Basic Home exercise

•    No equipments

•    Simple and easy



DAY 2– THURSDAY — 4TH JUNE 2020

7:30- 8:15 – Spice up your life – Dt. Taranpreet Kaur

•    Importance of spices in our life

•    Major health benefits of spices

•    Innovative ideas to consume spices

8:15- 9:00 pm- Health outlook with Yoga and Diseases --  Mr. Hiimashu Raturi

•    Basic knowledge of Yoga

•    Benefits of Yoga

•    Yoga and diseases



DAY 3 – FRIDAY – 5th  JUNE

7:30- 8:15 – Emotional Wellbeing during Lockdown—Dr. Vishal Chhabra

•    Getting to know your emotions

•    Managing difficult emotions during pandemic

8:15- 9:00 pm – Be Active in Lockdown -- Mr. Sahil Kumar

•    Importance of Exercise

•    How to develop a habit of exercising in lockdown


Course Schedule

Profile photo of Consultease Administrator
1.1

Spiritual Wellbeing Management & Home Work out

Expert - Consultease Administrator

Spiritual Wellbeing Management – Ms. Priyashi Srivastava • Self-concept • Self-perception • Identificatio

Spiritual Wellbeing Management – Ms. Priyashi Srivastava
• Self-concept
• Self-perception
• Identifications with Roles
• Nature of Ego
• Self Awareness

Home Work out – Ms. Payal Sharma
• Basic Home exercise
• No equipment
• Simple and easy

Read more
01 hour 45 min 40 sec
Profile photo of Consultease Administrator
1.2

Spice up your life & Health outlook with Yoga and Diseases

Expert - Consultease Administrator

Spice up your life – Dt. Taranpreet Kaur •    Importance of spices in our life •    Maj

Spice up your life – Dt. Taranpreet Kaur
•    Importance of spices in our life
•    Major health benefits of spices
•    Innovative ideas to consume spices

Health outlook with Yoga and Diseases --  Mr. Hiimashu Raturi
•    Basic knowledge of Yoga
•    Benefits of Yoga
•    Yoga and diseases

Read more
02 hour 09 min 06 sec
Profile photo of Consultease Administrator
1.3

Emotional Wellbeing & Active in Lockdown

Expert - Consultease Administrator

Emotional Wellbeing during Lockdown—Dr. Vishal Chhabra •    Getting to know your emotions •  

Emotional Wellbeing during Lockdown—Dr. Vishal Chhabra
•    Getting to know your emotions
•    Managing difficult emotions during pandemic
Be Active in Lockdown -- Mr. Sahil Kumar
•    Importance of Exercise
•    How to develop a habit of exercising in lockdown

Read more
01 hour 57 min 01 sec

Experts/instructors panel

Course creator

As a Consultease Administrator I'm responsible for smooth administration of our portal. Reach out to me in case you need help.

Participant Feedbacks

August 05, 2021

Vijaykumar Savaliya

good for self gain so i recommended this course to fellow member

April 16, 2021

shubham lakhotia

support for valuable life, i follow all tpc and share with frnz and near ones

March 01, 2021

Advocate ASHWANI SAIN

THANKS YOU SO MUCH THIS IS VERY USEFUL FOR ME YOU HAVE COVER VERY USEFUL TOPIC

March 01, 2021

MOHD REHAN KHILJI

This is superb course, very easy language to understand, it's very knowledgeable, i mproved my skills by this course, i will hundred percent recommend every one to do this course, thanku so much ma'am and sir and all team

March 01, 2021

Richa

This is very insightful session with only 3 videos there is a lot to learn

Get instant access to this course
₹0 Free * GST Extra
Buy this course

This Course Includes

  • 4+ Hrs
  • No limitation on Views
  • Certificate by Sampoornme

Questions? We're just a call away...
Have any questions about the course? Just reach out to us.

+91 9625740572info@consultease.com

Easy to use Dashboard Interface

chat icon chat icon chat icon chat icon

Get your questions answered

Watch anytime, any number of times

Download all associated documents

Test your skills and get CE Certified

Other courses of your interest

Card image cap
Card image cap
Card image cap
Card image cap
Card image cap

Easy to use Dashboard Interface

chat icon chat icon chat icon chat icon

Get your questions answered

Watch anytime, any number of times

Download all associated documents

Test your skills and get CE Certified

Other courses of your interest

Card image cap
Card image cap
Card image cap
Card image cap
Card image cap